Dare2Become
Breathe. Reset. Become who you really are.
Guided breathing exercises, breathwork and meditation for stress, anxiety, sleep and focus.
CHOOSE YOUR PATH
Three ways to work with me - follow what resonates. Choose the support that fits your life right now.
On-Demand
Breathe Shift
Your on-demand library of breathing exercises, guided meditations and breathwork to calm your nervous system, clear your mind, and reset your energy... anytime you need it.
- Guided sessions for calm, sleep, focus, confidence, energy, and more.
- Simple “Start Here” pathway for beginners.
- New breathing exercises, guided meditations and breathwork added every month.
With Support
D.A.R.E. Coaching
1:1 D.A.R.E. coaching, either in person or online. Using my award winning holistic life coaching framework. Feel reconnected to your authentic self.
- Supported sessions to help you cut through the noise.
- Gentle guided 'next steps' to help you take action.
- Bespoke meditation recordings to subtly help you reframe thoughts.
- 24/7 support via email and text.
Live Experiences
Classes & Workshops
Step into the room and feel the shift... live sessions and in-person experiences designed to challenge you, reset you, and reconnect you to yourself.
- Breathwork classes and themed workshops.
- Events and immersive retreats in nature.
- A welcoming space to grow with real people, in real time.
“All I can say is I was absolutely blown away, Andy was absolutely incredible and the course was fantastic.”
Mark
Wim Hof Workshop
"Andy is a sensational instructor. Knowledge, compassion, pace and vulnerability was perfect."
Nay
Retreat
“Just the most uplifting experience and the start of an amazing journey for me. Thank you for opening this door...”
Clare
Breathwork
What is D.A.R.E. & what will you experience?
D.A.R.E. is the simple, powerful framework at the heart of everything I do at Dare2Become.
It’s designed to help you move from feeling stuck, overwhelmed, or disconnected… to feeling calmer, clearer, and more confident in who you are and where you’re going. It’s not about fixing you... it’s about guiding you back to you.
Discover
Discover your inner fire: Identify your passions and strengths to gain clarity on your purpose and craft a vision for your life.
Accept
Accept yourself fully: Embrace self-love, kindness, and compassion to build resilience and a positive mindset.
Release
Release self sabotage: Overcome limiting beliefs and negative behaviours that hold you back from reaching your full potential.
Empower
Empower brave action: Take courageous steps, create action plans, and stay accountable to pursue your dreams and achieve lasting success.
Andy Mackenzie
Hi I’m Andy... a holistic life coach & breathwork facilitator, & the creator of the D.A.R.E. 2 Become YOU framework. I didn’t build this work from theory. I built it from life.
My journey has taken me through huge highs and some very real lows... moments where I felt lost, overwhelmed, and disconnected from myself. It was in those seasons that I found what truly works: simple, powerful tools that regulate the nervous system, shift the mind, and bring you back to the truth of who you are.
Holistic Coach
Breathwork Facilitator, Wim Hof Instructor, Life Coach
Lover of Life
Enjoy every moment and find joy in the little things
Performance Director
Irish Modern Pentathlon Squad Rio & Tokyo Games
Household Cavalry
Army Physical Training Instructor & Mounted Dutyman
If you’re ready to feel calmer, clearer, and more in control... start with my free 7-Day Nervous System Reset. Each day you’ll get a short guided breathwork session and a simple prompt to help you shift out of stress and back into steadiness. It’s quick, practical, and designed to fit real life. Pop your email in below and I’ll send Day 1 straight to your inbox... and by the end of the week you’ll have tools you can return to whenever you need a reset.