Breathwork Session - Trowbridge Rugby Club - 6:30-7:30 pm

Breathwork Session - Trowbridge Rugby Club - 6:30-7:30 pm

Name: Breathwork Session - Trowbridge Rugby Club - 6:30-7:30 pm
Brand: Dare2Become
Price: 10.00 GBP
Availability: InStock

5.0 (37 reviews)

£10.00 GBP

Conscious Connected Breathwork (CCB) is a powerful guided breathwork practice that uses a continuous, circular breathing rhythm, with no pause between the inhale and exhale. This intentional pattern can help you move beyond the busy mind, reconnect with your body, and access deeper layers of emotion, awareness, and inner truth. When held in a safe and supportive space, CCB can become a catalyst for release, clarity, and meaningful personal shift.

Date

1st April
15th April
29th April

Date

In stock

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Proven benefits:

These styles of breathwork have been extensively researched, and more studies are being released every year. Here are just a few of the proven benefits:

Boost your Immune System
Improved resilience to Stress
More Energy
Better quality of Sleep
Reduce Anxiety & Depression
Regulate you automatic nervous system
Improve your mind body connection

Consciously Connected Breathwork

Body-Mind Connection

Connect to your breath and regulate your nervous system. Leave feeling calm, relaxed and connected to self.

Scientifically Proven

Breathwork

There are now countless scientific studies that prove the power of breathwork! Come and experience it for yourself.