Proven benefits:
The Wim Hof Method has been extensively researched, and more studies are being released every year. Here are just a few of the proven benefits:
Gradual Cold Exposure
Breathwork
Mindset
The Wim Hof Method Fundamentals Workshops take place in the Gathering Shed, at the Glove Factory Studios in Holt:
The Glove Factory Studios, Brook Ln, Holt, Trowbridge BA14 6RL
Gradual Cold Exposure
Learn to thrive
Unlock your inner fire by focusing on your mindset and breath... you have the power to achieve anything!
Scientifically Proven
Wim Hof
Wim has put himself through countless challenges and scientific studies to prove to the world the power of this method!