Enhance Your Employee Well-Being

My Comprehensive Corporate Wellness Programs Boost Employee Satisfaction and Productivity through Tailored Workplace Wellness Solutions

In today's fast-paced corporate environment, prioritising employee well-being is essential for organisational success.

Studies show that companies with effective wellness programs experience a significant return on investment, with a 6:1 ROI and reduced absenteeism.

Furthermore, 87% of employees consider health and wellness offerings when evaluating new job opportunities, highlighting the importance of such programs in attracting and retaining top talent.

By implementing tailored corporate wellness initiatives, your organisation can enhance employee satisfaction, improve productivity, and foster a healthier, more engaged workforce.

My comprehensive solutions are designed to address the unique needs of your team, promoting a culture of well-being that drives success.

Clients I've worked with:

Ways to work with me:

dare2become online monthly breathwork subscription with Andy Mackenzie

Online and/or In-Person

One Off Workshops

Recurring Weekly/Biweekly/Monthly

In today's demanding work environment, employee well-being is more crucial than ever. Recent statistics reveal that 776,000 UK workers reported work-related stress, depression, or anxiety in 2024, accounting for nearly half of all work-related ill health cases!

To address these challenges, I offer tailored corporate wellness programs that include breathwork, ice bath therapy, and mindset shift workshops. Sessions range from 30-minute engagements to immersive five-day retreats, customised to meet your organisation's specific needs.

By integrating these evidence-based practices, your team can learn effective stress management techniques, enhance resilience, and boost overall productivity. Investing in employee wellness not only fosters a healthier work environment but also leads to reduced absenteeism and increased employee satisfaction.

Empower your workforce to thrive amidst challenges. Partner with me to create a bespoke wellness program that revitalises your team and propels your organisation toward success.

Take the first step toward a healthier workplace - contact me today to schedule a consultation and discover the transformative impact of our corporate wellness solutions.

Battlefield to Boardroom

dare2become taken from the battlefield to the boardroom, breathwork with Andy Mackenzie

From the battlefield to the boardroom, breathwork is a powerful tool that I've tested and proven in diverse environments - working with elite athletes at the Olympic Games, developing corporate teams, and during my 12 years in the British Army.

Previously developed as a performance edge for top-tier athletes and military units, like the Navy SEALs, breathwork is now used by forward-thinking organisations like Google and Facebook to elevate emotional wellbeing and boost mental performance.

Your breath is the ultimate switch for the automatic systems of your body that determine your state of being. By using science-backed breath practices, you can transform your physiology in just three minutes:

Dissolve stress whenever it arises
Generate energy without caffeine
Sharpen your focus and problem-solving skills
Calm anxiety when you need it most
Connect with your intuition for better decision-making

My workshops are designed to empower you with a deeper understanding of how your breath impacts your mind and body, along with practical, highly effective techniques that you can use anytime, anywhere. Let's unlock your full potential through the power of breath.