1-2-1 Breathwork Sessions

5.0 (37 reviews)

£60.00 GBP

1-2-1 Breathwork Sessions – Tailored to Your Needs - Unlock the transformative power of breathwork with a personalised 1-2-1 session, designed to help you either - reduce stress and anxiety, enhance focus, boost energy, or improve sleep. Whether you're looking to overcome personal challenges, improve mental clarity, or simply reconnect with your breath, these guided sessions are tailored to your unique needs.

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Whether you're looking to overcome personal challenges, improve mental clarity, boost physical performance or simply connect deeply to your breath, these guided sessions are tailored to your unique needs.

What’s Included?

A 60-minute or 90-minute private breathwork session
Custom-selected breathing techniques based on your goals (stress relief, relaxation, energy, sleep, asthma management, etc.)
Insights into your current breathing patterns and how they impact your mind-body balance
Practical tools to incorporate breathwork into your daily routine

Where Do Sessions Take Place?

You have the flexibility to choose:

✅ At my home (a peaceful, private space for deep relaxation) - Hilperton BA14 7SQ

✅ At your home (bringing breathwork to your comfortable environment)

How to Book?

Simply place your order, and I’ll contact you to arrange a suitable time and location for your session.

Take the first step towards better mental, emotional, and physical wellbeing - book your 1-2-1 breathwork session today!

The Power of Breathwork

Breathwork is a powerful, accessible tool for improving overall health, performance, and well-being.

Whether you’re looking to reduce stress, boost focus, heal from trauma, or enhance your physical performance, there’s a breathwork technique that can support your journey.

Physical Health benefits
Mental Health benefits
Emotional Health benefits
Spiritual Health benefits